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Join us at 9am with certified instructor, Melanie Anderson! Specializing in Hatha, Vinyasa and Restorative yoga, Melanie creates classes that are accessible, nurturing, and empowering for students of all levels. Her teaching style emphasizes mindfulness, alignment, and breathwork, helping students build strength, flexibility, and inner peace. ...
Improve balance, flexibility, and reduce stress with a water exercise at 10:30 AM! *weather permitting ...
Join us at 9am with certified instructor, Melanie Anderson! Specializing in Hatha, Vinyasa and Restorative yoga, Melanie creates classes that are accessible, nurturing, and empowering for students of all levels. Her teaching style emphasizes mindfulness, alignment, and breathwork, helping students build strength, flexibility, and inner peace. ...
Improve balance, flexibility, and reduce stress with a water exercise at 10:30 AM! *weather permitting ...
Join us every Monday at 8:30 AM for Coffee Talk. Enjoy your morning coffee while we discuss upcoming daily activities and get to know one another! ...
